About Pilates Fitness for Life

Pilates Fitness for Life is run by Karen Hirst, who is qualified with the BCPA - Europe’s Leading professional body for teachers. Karen is registered as a Level 3 Pilates teacher, and is a member of the UK Register of Exercise Professionals.
 
Karen started practising Pilates as a result of a running injury whilst marathon training. Passionate about the difference that Pilates can make, her aim is to share the benefits that can be achieved through regularly undertaking Pilates.

If you are looking to practice Pilates with a professional and qualified
instructor, at a time that fits into your busy schedule, then
Pilates Fitness For Life could be the answer